Five Things to Look for in an MMA Camp

MMA involves intense training as you not only study the core moves of several martial arts from around the world, but you apply those techniques in combination. As such, MMA takes a lot of patience, dedication, and commitment. To gain the level of determination MMA takes, finding the right MMA camp is essential. This can be easier if you know what to look for in an MMA coaching camp.

1. MMA Specific Classes

Many MMA Bangkok camps and schools pride themselves on MMA training facilities, yet only provide some striking classes. Depending on your goals, you should look for a gym that’s dedicated to MMA, and will offer to coach in different ground and pound techniques. You need proper instructions to learn core kickboxing and other martial art techniques. Missing out on nuances MMA-focused camps offer won’t help you get ahead in competitions.

2. High-Quality Instruction

The main issue new MMA trainees face is a lack of motivation, often because they’re signed up for long-term plans and aren’t learning skilful techniques that show fast results. While practicing MMA itself is a long-term commitment, a camp that trains you in short-term contracts can offer a better quality of instruction. Find a school that works hard to maintain a culture of fun with quality training, so you look forward to the next sessions.

3. A Holistic Approach

MMA isn’t simply learning to fight defensively and burning fat. It’s a lifestyle that requires a holistic approach. Developing the right body to learn the right techniques needs a special focus on nutrition and daily routine. An MMA camp should have coaches who guide you through diet plans and mix up cardio exercises with aerobics and bodybuilding.

4. Competition and Culture

Gauging the culture of an MMA camp is hard in one session. You need a culture of instructors who motivate you and aid you on your unique journey. Before you get dedicated to training at one camp, be sure to take some trial classes. If you look forward to your next session every day, then that’s a sign you’ve found the right camp. If you’re training to fight, look for gyms that have competitive teams.

5. Physiotherapy for Injuries

MMA training can get intense fast, and minor injuries are inevitable. While these may feel like a setback to you, your MMA camp can help catch you up with physiotherapy and rehabilitation. This isn’t a must for your MMA camp, but it’s a huge perk. Your instructors can help you recover from these minor setbacks and obstacles in short sessions so you can remain focused on achieving your body and fighting goals.